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Shary Parra

Therapist specializing in Anxiety in New York, NY

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I'm Shary

More details

Credentials: LCSW

Years in Practice: 16

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

I am a proud Afro-Latina, bilingual therapist with over a decade of experience in the mental health field. My passion is empowering Black and Brown people to embrace and maximize their potential towards building the fulfilling life they want and deserve. I understand that life is complex, and there is no one-size-fits-all model in therapy. That's why I always strive to meet people exactly where they are, offering a truly human approach to help them take that next step forward.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionFamily ConflictLife CoachingLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthCigna

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