Sharva Katagi

About

If you’re feeling overwhelmed by stress, self-doubt, or the pressure to meet expectations while juggling relationships and life’s responsibilities, therapy can offer space for clarity and growth. You may be coping with anxiety, depression, trauma, or a life transition that’s left you feeling uncertain or disconnected. It’s common to feel stuck in these moments, unsure of how to process what’s happening or to find effective ways to regain stability and emotional balance. I'm a Registered Psychotherapist and the Clinical Director of Sagely Talks Psychotherapy, supporting clients with emotion regulation, coping, and finding direction.