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Sharon Young

Therapist specializing in Anger Management in Winnipeg, MB

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I'm Sharon

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Credentials: RSW, BSW, BA(hon)

Years in Practice: 13

Session Fee: $120 (sliding scale available)

About

I offer a unique opportunity to explore personal growth and discover those ‘Aha!’ moments, helping you understand your behavior patterns and the underlying reasons behind them. With over 30 years of experience in healthcare, my approach to therapy is eclectic, conversational and tailored to your individual needs. I believe that the relationship we build is central to the process, and I use a variety of therapeutic models to ensure our work together is meaningful and effective. My goal is to provide you with clarity, build on your strengths, and equip you with the tools to cope with life’s challenges in a more balanced way.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyChronic IllnessChronic ImpulsivityCodependencyCoping SkillsDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefInfertilityInfidelityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDOtherOtherMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedHumanisticIntegrativeInternal Family Systems (IFS)Person-CenteredSolution Focused Brief (SFBT)Strength Based

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