Sharmila Jaihindraj

About

Do you find yourself having internalized beliefs like “I deserve this”, “no one cares” or find yourself ridden with guilt when you try to stand up for yourself? Struggle with symptoms of anxiety, loneliness, people pleasing, easily defensive or angry, or self-sabotage when things are going well. Did you know this and more can be symptoms of trauma, like attachment, interpersonal, generational, cultural and intrapsychic trauma? Do you find yourself tired from seeking multiple therapists but your symptoms of anxiety, grief, anger, addiction still does not get better?