Sharlene Gumbs

About

My clients are thoughtful, capable people who’ve spent years showing up for others but now feel emotionally tired. They may be managing anxiety, depression, or trauma while balancing work, family, and identity pressures. Many describe feeling disconnected from themselves or unsure how to move forward. In therapy, we create space to slow down, unpack what’s weighing on you, and explore new ways to feel grounded, confident, and at peace—with yourself and the life you’re building.