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Shanzae Babur

Therapist specializing in ADHD in Mississauga, ON

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I'm Shanzae

More details

Credentials: MA

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Urdu

About

Life can sometimes feel overwhelming, and you may be carrying more than you can manage on your own. I work with adults who are experiencing anxiety, depression, stress, relationship concerns, or life challenges that leave them feeling stuck or emotionally drained. I strive to create a safe, supportive, and non-judgmental space where you can openly share your experiences and begin making sense of what you're going through at a pace that feels right for you.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBipolar DisorderBorderline PersonalityBurnoutDepressionEmotion RegulationGriefPeer RelationshipsPersonality DisordersPsychosisSchool IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsBisexual Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisArt TherapyCognitive Behavioral (CBT)Dialectical (DBT)ExistentialExposure and Response PreventionMindfulness-based (MBCT)MulticulturalPerson-CenteredProlonged Exposure TherapySolution Focused Brief (SFBT)

Insurance Accepted

BenevaBlue CrossBlue ShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaMedavie Blue CrossTELUS HealthVeterans Affairs Canada

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