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Shannon Woolner

Therapist specializing in ADHD in Carleton Place, ON

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I'm Shannon

More details

Credentials: RP, MEd

Years in Practice: 18

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyChronic IllnessChronic PainCoping SkillsDepressionDual DiagnosisGriefLife TransitionsParentingRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Narrative

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