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Shannon Vokes

Therapist specializing in Anxiety in Sarnia, ON

I'm Shannon

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Credentials: BA, MA, RP

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. With adults I primarily use Internal Family Systems (IFS) to explore and build a relationship with all of the different parts of you. I have a special interest in working with childhood trauma, anxiety, personal growth, emotion regulation, and neurodivergence.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionGriefLife TransitionsOtherOppositional DefianceParentingPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDLGBTQ+Toddlers Preschoolers 0 to 6Children (6 to 10)TeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Expressive ArtsInternal Family Systems (IFS)Play TherapyPositive PsychologySolution Focused Brief (SFBT)

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