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Shannon Dsouza

Therapist specializing in Anxiety in Mississauga, ON

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I'm Shannon

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Credentials: MACP, BSc, RP(Q)

Years in Practice: 3

Session Fee: $184

✓ Offers Telehealth / Online Sessions

About

Welcome! I am an Ontario-based psychotherapist working with a wide variety of clients looking for guidance with things like relational trauma, relationship/marrital issues, narcissistic abuse, boundary setting, work-related stress, cultural/racial identity, life transitions, anxiety and childhood/complex trauma. You might be in a place where you notice parts of yourself that are holding you back, whether this be self-criticism, fear, doubt, and more. There may be parts of yourself that are in disagreement about what to do, what to think, where to go, or how to take steps towards the right decisions.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyOtherCoping SkillsDivorceDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMen's IssuesOtherParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredTrauma Focused

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