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Shannon Carr

Therapist specializing in Anxiety in Bowmanville, ON

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I'm Shannon

More details

Credentials: MACP

Years in Practice: 5

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

My counselling style is collaborative, and I strive to walk alongside my clients on their growth and healing journeys. Using a strengths-based approach, I support and empower clients as they move through their mental and emotional health struggles and work towards their counselling goals. As a Masters level Clinician, I have been trained in various therapeutic approaches, and tailor the treatment approach that best suits the client needs. Using evidence-based therapy, I support adults who are navigating life stressors.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCoping SkillsDepressionDivorceGriefInfertilityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPlay TherapyPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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