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Shannah Rasmussen

Therapist specializing in ADHD in Toronto, ON

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I'm Shannah

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Credentials: BBA

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Session Fee: $45

✓ Offers Telehealth / Online Sessions

About

Are you searching for clarity, steadiness, or a renewed sense of direction in your life? Are you hoping to reconnect with yourself after concussion symptoms, ongoing stress, or the weight of anxiety or depression? Are you looking for spaces where your compassion-centred values are understood and respected? Are you wanting support as you navigate identity, culture, or experiences of discrimination? Are you exploring your gender identity or romantic orientation and seeking care that feels affirming and grounded? I offer a place to slow down, make sense of what’s unfolding, and move toward a life that feels aligned and truly yours.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBurnoutChronic IllnessCodependencyCoping SkillsDepressionEmotion RegulationNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTraumatic Brain Injury (TBI)OtherWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialGottman MethodPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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