Shanice Adams

About

Taking the first steps toward therapy is a powerful part of your journey. I create a warm, supportive, and neuro-diversity affirming space where you can feel safe exploring thoughts and experiences. My approach is compassionate and collaborative, and together we’ll work to understand your challenges, build on your strengths, and develop practical strategies that support change at a pace that feels right for you. I aim to help you feel heard, empowered, and supported. Therapy with me is personalized, and we can navigate overwhelm, emotional regulation, identity, burnout, and systems that may not always feel supportive of who you are.