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Shana Trinchero

Therapist specializing in Anxiety in Santa Cruz, CA

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I'm Shana

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Credentials: MA, LMFT

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

The majority of my work has been centered around the neurobiology of trauma, and early attachment experiences that form and shape relationships, beliefs, feelings and behaviors in the present. Our physiologic state facilitates either connection and intimacy or defense and protection. Together, we will access parts of self with a dual brain approach (one eye at a time) to deepen awareness of internal patterns and facilitate integration. My job is to create the environment and provide the tools to help us uncover, explore and integrate the unconscious and conscious parts of the psyche and the body wisdom

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedBrainspottingCulturally SensitiveEMDREmotionally FocusedIntegrativeNeurofeedbackOtherPerson-CenteredPositive PsychologyPsychodynamicRelationalSomaticOtherTrauma Focused

Insurance Accepted

Carelon Behavioral HealthMedi-Cal

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