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Shana Hoffman

Therapist specializing in ADHD in Montebello, NY

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I'm Shana

More details

Credentials: MS, LMHC

Years in Practice: 14

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My goal is to help individuals accept themselves for who they are while learning skills to enhance their life. I meet each individual where they are, and provide a non- judgmental environment for them to experience who they truly want to be. I truly believe that if you are patient with yourself and others, you can attain a more peaceful and happy existence. I specialize in working with children, pre-teens, teens, and adults who struggle with anxiety, depression, low self- esteem, substance abuse, trauma, adjustment issues, behavioral problems, divorce, and poor social skills.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseMood DisordersPreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EclecticMotivational InterviewingPerson-CenteredPlay TherapyPositive Psychology

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