Shaifa Chandani

About

Life can be overwhelming when you are feeling disconnected, stuck in old patterns, navigating emotional dysregulation or depression and/or anxiety. As a somatic psychotherapist, my work is rooted in the belief that healing happens not just through talking but through deep awareness of the body, emotions and present experience. Together, in compassion and grounded space, we'll gently explore your thoughts, patterns and relationships with curiosity rather than judgement. I pay close attention to how your body holds your experiences, helping you develop a deeper connection to yourself, a greater sense of choice, resilience & aliveness.