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Shaianne Young

Therapist specializing in ADHD in Ottawa, ON

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I'm Shaianne

More details

Credentials: MA, RP

Years in Practice: 6

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnxietyCareer CounselingDepressionEating DisordersOtherFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualitySports PerformanceStressSubstance UseSuicidal IdeationTrauma and PTSDTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDance Movement TherapyEmotionally FocusedExistentialExpressive ArtsInternal Family Systems (IFS)Person-CenteredPsychodynamicSomaticStrength BasedTrauma Focused

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