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Shagoon Sharma

Therapist specializing in Anxiety in Toronto, ON

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I'm Shagoon

More details

Credentials: MA

Years in Practice: 1

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Hi, I’m Shagoon! I have a deep passion for helping individuals and couples navigate life’s challenges. My approach to therapy is warm, collaborative, and client-centered, creating a safe space where you can explore your emotions, strengthen self-awareness, and build meaningful connections. Whether you're feeling stuck in unhelpful patterns, struggling with self-doubt, or facing relationship challenges, I’m here to support you with empathy and practical tools tailored to your unique needs.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionGriefObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesTrauma and PTSDTeenAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionIntegrativeInterpersonalMulticulturalNarrativePerson-CenteredStrength Based

Insurance Accepted

DesjardinsGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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