Shaghayegh (Shay) Mirzaeisabet

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About

Do you struggle with anxiety, depression, grief, or relationship challenges that affect your daily life, work, or sense of self? You may feel overwhelmed, exhausted, or stuck trying to meet others’ expectations, get through the day, or find hope during difficult transitions. Many people today feel anxious and disconnected as they navigate loss, major life transitions, emotional distress or a growing disconnect from themselves. I believe it shouldn’t be this hard to feel okay, and that with the right support, meaningful change is possible.