Shabnam Shabafroozan

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About

Welcome! Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’m here to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes in your life. As an integrative therapist, I tailor my approach to fit your unique needs, drawing from but not limited to CBT, trauma-focused therapy, mindfulness, and creative expression like using art in therapy. Whether you’re struggling with anxiety, depression, trauma, emotional regulation, or relationship challenges, I’m here to help you navigate these difficulties.