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Serena Lee

Therapist specializing in Anxiety in Santa Barbara, CA

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I'm Serena

More details

Credentials: LCSW

Years in Practice: 5

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you have ever experienced trauma, then you know first hand the ways it often casts shadows on your everyday life. Maybe dissociation and constant internal conflicts make you feel disoriented, and triggers seem to be everywhere that cause intense emotional rollercoasters. Perhaps relationships seem too difficult, boundaries impossible to implement, and love and care feel beyond your reach. If this resonates with you, we may be a good fit! I journey with my clients to help them discover and love all parts of themselves, heal painful wounds from past trauma, and forge a path towards a life of clarity, peace, and authenticity.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDomestic AbuseFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Racial IdentityOtherSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingSupervision ServicesCulturally SensitiveDialectical (DBT)EMDRExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)OtherPsychodynamicSomaticTrauma FocusedOther

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldOptumUnitedHealthcare

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