Selin Telyas

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About

Carrying self-doubt, struggling with body image, or feeling like you’re never quite “good enough”? You might find yourself overthinking, comparing, people-pleasing, or stuck in relationship patterns that leave you feeling insecure, anxious, or not valued. Maybe you lose yourself in relationships or question your worth more than you’d like. You want to feel confident, secure in who you are, and build healthier, more fulfilling connections-but something keeps pulling you back into the same cycles. Together, we’ll explore the patterns that leave you feeling stuck and find ways to build confidence, ease anxiety, & improve relationships.