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Selena Buma

Therapist specializing in Addiction in Mount Brydges, ON

I'm Selena

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Credentials: MSW

Years in Practice: 25

Session Fee: $150

āœ“ Offers Telehealth / Online Sessions

About

Hello, and welcome. Life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to grow, heal and flourish. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings. I would be honoured to work with you.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBody PositivityCaregiversChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceGriefOtherInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)Solution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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