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Sehr Sulaiman

Therapist specializing in Anger Management in Mississauga, ON

I'm Sehr

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Credentials: MS, MACP, PMDCP, RP(Q)

Years in Practice: 8

Session Fee: $120

βœ“ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

Many women find themselves carrying emotional weight that isn’t entirely their own β€” patterns shaped by family expectations, cultural dynamics, and experiences that were never fully processed or spoken about. Over time, this can show up as anxiety, self-doubt, relationship difficulties, or a persistent feeling of being stuck between who you are and who you were expected to be. I support women navigating life transitions and healing from generational trauma. This includes moments of change such as relationship shifts, identity transitions, immigration-related adjustment, and the emotional impact of stepping outside long held roles.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderCaregiversCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressTrauma and PTSDMood DisordersThinking DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianArt TherapyAttachment-basedCognitive Behavioral (CBT)Dialectical (DBT)GestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyPsychodynamicTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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