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Sean Burdette

Therapist specializing in Anger Management in Toronto, ON

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I'm Sean

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Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients! Your brain is stuck in overdrive—constant thoughts, rituals, checking, avoiding, or replaying things until it feels “just right.” Whether it’s intrusive thoughts, compulsions, or mental loops you can’t seem to escape, OCD has a way of hijacking your time, energy, and peace of mind. Maybe it’s been diagnosed, maybe you’ve just always felt “a little too stuck” in your head. Either way, you're exhausted from trying to keep things under control. If your brain feels like it’s always working against you, therapy can help shift the dynamic.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesOtherCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefHoardingOtherMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDVideo Game AddictionImpulse Control DisordersAdultsAviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceAreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseMedicareMeridianPacific Blue CrossSunLifeThe Co-operators

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