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Saya Holden
Therapist specializing in ADHD in Mississauga, ON
I'm Saya
More details
Credentials: BA
Session Fee: $115 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13656174125x0Languages
OtherJapanese
About
You’re living one version of your life, but something inside keeps reaching for another. Maybe it shows up as a quiet frustration, a sadness you can’t quite name, or a sense that the person you present to the world doesn’t fully reflect who you are. That space between where you are and where you want to be is often where our work begins—and you don’t have to navigate it alone.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityChronic IllnessDepressionDevelopmental DisordersEating DisordersFamily ConflictGriefLife TransitionsMen's IssuesParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseStressWomen's IssuesLGBTQ+Children (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCulturally SensitiveEmotionally FocusedFamily / MaritalHumanisticIntegrativeNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedOther
Insurance Accepted
Green Shield CanadaManulifeMedavie Blue CrossSunLife