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Sasha McPherson

Therapist specializing in ADHD in Ventura, CA

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I'm Sasha

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Credentials: LMFT, PMH-C

Years in Practice: 17

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✓ Offers Telehealth / Online Sessions

About

Feeling overwhelmed or not like yourself lately? Are you often overstimulated since becoming a mom? Finding yourself resentful or irritable at times? If this sounds familiar, I would love to connect for a free 15-minute consultation to discuss how I can help. I love helping women and fellow moms to overcome the symptoms of anxiety, depression, or ADHD that have pulled them away from the life that they want. I believe when we gain insight and understanding about what we are experiencing, learn effective strategies to challenge our symptoms and have the right support, we can take back our lives and things CAN get better.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBipolar DisorderCoping SkillsDepressionFamily ConflictLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemWomen's IssuesBisexualLesbianLGBTQ+TeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Gottman MethodPerson-Centered

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