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Sarah West

Therapist specializing in ADHD in Olds, AB

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I'm Sarah

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Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I welcome clients from all walks of life who are seeking support, whether they’re feeling overwhelmed by anxiety, navigating trauma, managing life transitions, or wanting to understand themselves better. Many individuals face challenges like self-doubt, feeling stuck, or managing big emotions, and they’re looking for a safe, supportive space to explore their concerns. My goal is to create a warm, welcoming environment where clients feel understood and empowered to build confidence, find balance, and take meaningful steps toward the life they want.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBody PositivityBurnoutCaregiversChild or AdolescentCodependencyCoping SkillsDivorceFamily ConflictFirst RespondersGriefLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationTeen ViolenceWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsGottman MethodHumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

BenevaCanada LifeCINUPDesjardinsFirst CanadianGreen Shield CanadaJohnson Health PlanJohnston GroupManulifeMaximum BenefitSunLife

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