Sarah Walton

About

Hi, my name is Sarah, and I’m a Registered Psychotherapist in Peterborough. I offer individual therapy for teens and adults, both in person and online. Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves, often navigating anxiety, low mood, trauma, grief, ADHD, self-esteem concerns, or significant life transitions. They are often thoughtful, capable people who feel worn down by pressure, emotional overload, or the sense that they have to hold everything together on their own.