Sarah Tregaskiss

About

Something in you is suffering. Something in your life, your body, or your sense of self has become too heavy to carry. Life has shifted in ways you didn’t choose. Stress. Pain. Illness. Loss. Unexpected changes and prolonged struggles reshape daily life, challenging your relationship with yourself, your body, and others. You have been told to manage, cope, and override what hurts. You’ve stayed strong, pushed aside your needs, and followed the rules. Much of this goes unspoken, after all, you’ve had to “stay positive” and “be grateful.” But the harder you push. The quieter you become. The louder your body and emotions respond...