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Sarah Tobin

Therapist specializing in Anxiety in Sacramento, CA

I'm Sarah

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Credentials: MSW, LCSW

βœ“ Offers Telehealth / Online Sessions

Languages

Other

About

Her work with clients facing mental health barriers, relational issues, and life transitions is grounded in empathy, helping them manage symptoms and find stability. Whether it’s managing mental health symptoms or coping with life transitions, she strives to foster resilience and personal growth in each session. Sarah uses evidence-based interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support her clients in making meaningful progress.Her work with clients facing mental health barriers, relational issues, and life transitions

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionLife TransitionsTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherDialectical (DBT)EMDRMindfulness-based (MBCT)

Insurance Accepted

AetnaOtherOtherOtherOtherBlue ShieldCarelon Behavioral HealthCentivoOtherOtherOtherComPsychCurativeOtherOtherOtherOtherHealth NetOtherOtherOtherHumanaOtherOtherOtherOtherOtherOtherOtherMagellanMedicareMediNcrease Health Plans (MHP)Northwell DirectOptumPartners Direct HealthProvider Network of America (PNOA)Quest Behavioral HealthOtherSana BenefitsOtherOtherOtherOtherUnitedHealthcare / Optum EAPOtherOther

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