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Sarah Sterling

Therapist specializing in ADHD in Renfrew, ON

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I'm Sarah

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Credentials: RSSW, B Psych

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Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi I’m Sarah! I work with clients who are navigating the complexities of life. The client base I work with are children (6+) who might be struggling to put words to "big emotions." They may show their internal world through behavioral changes, school-based anxiety, or social withdrawal. Adolescents who may be grappling with identity, academic pressure, or the heavy weight of social expectations. I have created a space where they can feel heard and safe. Lastly, adults who may be facing the "in-betweens" of life—career shifts, relationship changes, or a general sense of being "disconnected" from their true selves.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionEmotional DisturbanceEmotion RegulationFamily ConflictLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

OtherCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)InterventionPerson-CenteredPlay TherapySolution Focused Brief (SFBT)Strength Based

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