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Sarah Rigali
Therapist specializing in ADHD in San Diego, CA
I'm Sarah
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Credentials: LMFT
✓ Offers Telehealth / Online Sessions
Contact
📞 +17472525535About
Hi there, I'm Sarah! I'm a licensed Marriage and Family Therapist (LMFT). As a bicultural therapist, I am dedicated to creating a safe, nonjudgmental space where individuals can explore challenges, build resilience, and develop practical skills for navigating life’s complexities. My approach to therapy is collaboration. My client's voice, experiences, needs, and expectations are incredibly important for meaningful and long-lasting change.
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Specialties, approaches & insurance
Specializes In
ADHDOtherAnxietyAutismBehavioral IssuesDepressionDivorceFamily ConflictLife TransitionsNeurodivergenceOtherParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDLGBTQ+TransgenderMood DisordersTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
OtherCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredOtherStrength BasedStructural Family Therapy
Insurance Accepted
AetnaAnthemBlue CrossCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare