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Sarah Perone

Therapist specializing in Anxiety in Kleinburg, ON

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I'm Sarah

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Credentials: B.Sc., MA, RP(Q)

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help individuals and couples break unhelpful patterns and feel more secure, confident, and connected in themselves and their relationships. If you’re stuck in the same arguments, questioning your relationship, or feeling emotionally distant even though you care deeply, you’re not alone. You might be dealing with resentment, fights that never get resolved, relationship anxiety, baggage from past relationships, or feeling overwhelmed and unsure how to move forward. From the outside, things may look “fine,” but inside, it feels heavy and exhausting.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceEmotion RegulationFamily ConflictInfertilityInfidelityLife TransitionsOtherMarital and PremaritalObsessive-Compulsive (OCD)ParentingRelationship IssuesOtherSelf EsteemSex TherapyStressSubstance UseTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExperiential TherapyExposure and Response PreventionFamily SystemsHumanisticInternal Family Systems (IFS)Person-CenteredPositive PsychologyStrength Based

Insurance Accepted

Green Shield CanadaMedavie Blue CrossSunLife

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