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Sarah Penny

Therapist specializing in ADHD in Hamilton, ON

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I'm Sarah

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Credentials: MA, RP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

As a new therapist, do you find yourself gripped by imposter syndrome and self-doubt-no matter how much training or preparation you have? You’re not alone, and it doesn’t mean you’re doing it wrong. You’re thoughtful, caring, and committed to your clients, yet still questioning yourself, replaying sessions, and wondering if you’re doing enough. You may feel anxious, unsure, or disconnected from your clinical confidence. But you’re ready to make a change. You’re ready to build clarity and confidence, trust your clinical voice, and feel grounded and empowered in the therapist you’re becoming. I want to help you get there.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingCaregiversChronic PainOtherCodependencyCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedFeministHumanisticMotivational InterviewingRelationalTrauma Focused

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