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Sarah Ouellette

Therapist specializing in Addiction in Windsor, ON

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I'm Sarah

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Credentials: BA, MA, RP

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionDevelopmental DisordersDissociative DisordersEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGamblingGriefHoardingInfidelityIntellectual DisabilityLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesImpulse Control DisordersMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily SystemsHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyProlonged Exposure TherapyPsychodynamicSchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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