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Sarah Ortiz

Therapist specializing in Addiction in Barrie, ON

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I'm Sarah

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Years in Practice: 2

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ItalianSpanish

About

Do you feel like you can never catch a break? Have you been riding on the struggle bus, frantically wondering when destination "calm, cool, and collected" will ever arrive? Do you feel like your emotions drive the struggle bus more than you do? Are you looking to park, pause, and reflect on your life, challenges, and goals? I'm happy to tell you to bring the chaos - bring your authentic self, your fears, your desires, let's hold space for all your brilliance and potential. Let's help you feel in charge, empowered, and filled with good fuel to help you go where you want to grow, and beyond.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBipolar DisorderBurnoutChronic PainCoping SkillsDepressionDomestic AbuseDrug AbuseFamily ConflictGamblingGriefLife TransitionsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Energy PsychologyExistentialFeministHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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