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Sarah Machan
Therapist specializing in Addiction in Toronto, ON
I'm Sarah
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Credentials: RN
Years in Practice: 5
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +14374750787About
You’re used to holding everything together... showing up for everyone, pushing through exhaustion, and keeping it all inside. Lately, you may feel detached, anxious, or like there’s nothing left to give. You want to feel calm again, to rest without guilt, and to reconnect with yourself. In therapy, we’ll create space to unpack the weight you’ve been carrying, understand your stress responses, and rebuild balance through gentle, evidence-based support tailored to you.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnger ManagementAnxietyCancerCaregiversChronic IllnessChronic PainChronic RelapseCoping SkillsDepressionDrug AbuseFirst RespondersLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseWomen's IssuesLGBTQ+Mood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)IntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
BlueCross and BlueShieldCanada LifeGreen Shield CanadaManulifeMedicareMeridianTELUS Health