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Sarah James

Therapist specializing in Anger Management in Toronto, ON

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I'm Sarah

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Credentials: RP(Q), MACP

Session Fee: $190

✓ Offers Telehealth / Online Sessions

About

Life can present numerous challenges, and many face difficult emotions such as anger, confusion, and sadness. These feelings can be particularly overwhelming, especially when connected to relationship struggles. Whether it's conflicts with family members, friends, or romantic partners, the sense of isolation often accompanies these struggles can feel daunting. It’s easy to feel like you’re navigating these turbulent waters alone, but I want to emphasize that you are not alone in facing these challenges.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyDepressionEmotional DisturbancePeer RelationshipsRelationship IssuesSelf EsteemStress

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedHumanisticPerson-Centered

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossPacific Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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