Sarah Hilsman

About

I come to the practice of counseling after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, and internal parts work. Working in the safety of the environment we create together, you will uncover and nurture a kind, curious, warm relationship with yourself.