Sarah Hart

About

Hi there! My name is Sarah. I work with clients who feel stuck in their thoughts. Many are self-aware and have insight into their patterns, but feel unsure how to move forward. I also work with people who put others first and are learning how to reconnect with themselves, build self-trust, and show up differently in relationships. My approach is warm, supportive, and attuned. I also believe in doing my own inner work and that therapy can be heIpful for everyone at different points in life. Outside of being a therapist, I’m also an animal lover, enjoy the outdoors, and feel most at peace near any body of water.