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Sarah Glinski

Therapist specializing in Addiction in Kitchener, ON

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I'm Sarah

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Credentials: MA, RP(Q)

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You are exhausted! You know that you could feel more fulfilled but you're not sure what to do next. You worry all the time, your energy is depleted, managing daily tasks feel impossible and you aren't feeling too great about yourself. You have a sense that your life should be different than this, that you should have a more meaningful purpose. Maybe you even know what that purpose is- but you're scared. Scared of being misunderstood, humiliated, rejected. Scared of failing. I know what that feels like. And if you're willing, I can help guide you through it.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBipolar DisorderBody PositivityChronic IllnessCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySpiritualitySubstance UseBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicSolution Focused Brief (SFBT)

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