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Sarah Fell

Therapist specializing in Anxiety in Stouffville, ON

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I'm Sarah

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Credentials: BScN, RN, PMH-C

Years in Practice: 17

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Motherhood is beautiful, but it comes with a unique set of challenges. Overwhelmed by the physical & emotional changes of pregnancy? Grapping with feelings of grief & loss? Anxious & downcast in your postpartum phase? Missing out on moments of connection with your baby? Struggling with identity/role adjustment? Drowning in early parenting stress? Don't let these feelings of overwhelm, sorrow, fear & doubt dim the joy of motherhood! I offer compassionate support and guidance through specialized psychotherapy services aimed at protecting and promoting optimal maternal well-being during pregnancy, postpartum, and beyond!

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumStressWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingPositive PsychologySolution Focused Brief (SFBT)Strength Based

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