Sarah Confeiteiro

About

You may be the person everyone relies on, the one who appears to have it all together while quietly carrying the weight of work, relationships, family responsibilities, and endless expectations. On the outside, you seem composed, but inside you feel exhausted, anxious, overwhelmed, or disconnected from yourself. Perhaps perfectionism, people-pleasing, or self-doubt have made it difficult to prioritize your own needs, leaving you wondering where you fit amid the demands of daily life. Therapy offers a space where you don't have to hold it all together.