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Sarah Cimesa

Therapist specializing in ADHD in Toronto, ON

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I'm Sarah

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Credentials: HBA, MACP

Years in Practice: 5

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Therapy is an opportunity to bridge personal struggles with new insights of healing and change, and I am here to support you through that process. In my practice, I have had the pleasure of working with a wide variety of clients each with their own unique challenges and strengths. I am proud to be a part of the LGBTQ+ community and am passionate about supporting individuals from all walks of life to share their story.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCodependencyCoping SkillsDepressionGriefLife TransitionsObsessive-Compulsive (OCD)Self EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSomaticStrength BasedTrauma Focused

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