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Sarah Brown

Therapist specializing in Addiction in Cambridge, ON

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I'm Sarah

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Credentials: MA, RP

Years in Practice: 4

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChronic ImpulsivityChronic RelapseCoping SkillsDepressionDrug AbuseEating DisordersGamblingInternet AddictionPersonality DisordersRelationship IssuesSexual AddictionStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersTeenAdultsLesbian AlliedNon-Binary AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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