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Sarah Bellefontaine

Therapist specializing in Anxiety in Nepean, ON

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I'm Sarah

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Credentials: PhD, CPsych

Session Fee: $245

✓ Offers Telehealth / Online Sessions

About

Do you wake up with anxiety and racing thoughts? Are you struggling with where your life is heading vs where you would like it to be? At Four Wings Psychology, we will help clients struggling with anxiety, grief, and relationship difficulties. We want to help you learn the tools you need to be able to live more comfortably and feel like yourself. Each of our clinicians offers a warm and genuine approach to therapy. We welcome children, youth, adults, families and couples. We strive to help people to get back to living their best lives.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerChronic IllnessFirst RespondersLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesStressTrauma and PTSDVeteransLGBTQ+AdultsHIV / AIDS AlliedQueer Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)OtherProlonged Exposure TherapyPsychological Testing and Evaluation

Insurance Accepted

BenevaCanada LifeChambers PlanCINUPOtherDesjardinsEquitable Life of CanadaFirst CanadianiA FinancialJohnson Health PlanManulifeMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs CanadaWSIB

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