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Sarah Asaad

Therapist specializing in Anger Management in Mississauga, ON

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I'm Sarah

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Credentials: MACP

Years in Practice: 5

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

Are you feeling disconnected or not like yourself lately? Maybe you're constantly struggling with past wounds or feeling overwhelmed by emotions. You might be carrying silent pain—anger, anxiety, self-doubt, or the weight of unmet needs. And while you’ve been doing your best to cope, a part of you knows: life doesn’t have to feel this hard. You don’t have to navigate it alone. Therapy is a space for you—to slow down, feel seen, and reconnect with who you are underneath the stress. Together, we’ll create a path forward that’s tailored to you—your story, your pace, your goals.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCoachingCognitive Behavioral (CBT)Culturally SensitiveEclecticGottman MethodMulticulturalNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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