Sarah Appleton

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About

She has experience with individuals suffering from a range of concerns including anxiety and depression. Sarah tailors a treatment plan to each individual based on their needs and often utilizes cognitive behavioral principles. Sarah is passionate about assisting couples and families to improve their communication strategies and nurture important connections. Whether you have a good relationship that you’d like to make even better or want to heal a relationship that is hurting, Sarah can facilitate conversations and activities that build new skills and improve connections.