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Sara Saker

Therapist specializing in Anger Management in Brampton, ON

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I'm Sara

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Credentials: Bsc, BEd, MA

Years in Practice: 2

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

Healing happens in the presence of safety, connection, and support. As a Registered Psychotherapist (Qualifying), I strive to offer a warm, non-judgmental space where you can explore your thoughts, emotions, and experiences with compassion. My approach is trauma-informed and holistic, recognizing that trauma doesn’t just live in the mind, it’s held in the body, shaping how we think, feel, and relate to ourselves and others. In our sessions together, we will work toward reconnecting with yourself, integrating emotions, thoughts, and somatic experiences to foster healing and balance.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCodependencyCoping SkillsDepressionEmotional DisturbanceOtherFamily ConflictGriefNarcissistic PersonalityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEMDREmotionally FocusedIntegrativeInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredSomaticStrength Based

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