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Sara Raya

Therapist specializing in Anxiety in Rancho Cucamonga, CA

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I'm Sara

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Credentials: BA, AMFT

Session Fee: $129 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help individuals uncover the root causes of anxiety, stress, and relationship challenges to create lasting change. Rather than focusing only on coping skills, we explore underlying patterns and emotional wounds that may be keeping you stuck. Whether you're seeking healthier relationships, greater self-confidence, or personal growth, I offer a supportive space to build clarity, resilience, and deeper connection. If you're ready to break old cycles and move forward with purpose and peace, I invite you to schedule an appointment today.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismCodependencyCoping SkillsDepressionFamily ConflictLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesPreteenTeenAdults

Therapy Approaches

CoachingCognitive Behavioral (CBT)Gottman MethodHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrative

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldMagellanOptumUnited Medical Resources (UMR)UnitedHealthcare

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